In this course, iconic big wave surfer and waterman Mark Healey shares his lifetime of insights and expertise on: big wave psychology, managing fear, maintaining composure, calculating risk, reading the ocean, Mark's nutrition and fitness philosophy, how to safely return to shore when you're in over your head, game-changing tube-riding tips on your forehand and backhand, the importance of breathing and breathing warm-ups, and war stories from the field. The lessons are scalable and have application to any skill level – from beginners to experts.
The course includes a downloadable .pdf so you can print it out, take notes, and bring Mark's main ideas with you and concludes with a quiz to test your knowledge.
In his course, iconic aerial surfer Matt Meola shares his lifetime of insights and expertise on: knowing when you're ready for airs, preventing injury, judging conditions, in-flight pointers, landing mantras, and war stories from the field.
Matt also walks through his approach to five specific airs step-by-step, including:
- Straight Air
- Air Reverse
- Full Rotation
- Alley Oop
- Backflip
The course includes detailed video breakdowns on each type of air so you can take notes and apply Matt's suggestions to your next session.
The full, time-stamped curriculum can be viewed on Matt's course page so you know exactly what to expect.