Tia Blanco's Surf Fitness and Yoga Program
Buy now
Learn more
Welcome to Tia Blanco's Surf Fitness ...
Welcome
Course Objectives
Who Is Tia Blanco?
Safety Disclaimer
Yoga
Yoga Is About Self Love
How To Do Handstands
How To Do Arm Balances
Why Tree Pose Is Great for Surfing
Tia's Intermediate Yoga Flow
Tia's Advanced Yoga Flow
Tia's Guide to Handstands
Tia's Guide to Arm Balances and Tree ...
Tia's Beach and Core Workouts and Static Stretch
Train To Be The Best
Tia's Pre-Surf Warm-Up
Tia's Beach Workout #1: Power and Ply...
Tia's Beach Workout #2: Strength and ...
Tia's Static Stretch
Tia's 5-Minute Core Workout
Tia's Pre-Surf Warmup Stretch
Tia's Beach Workout 1: Power and Plyo...
Tia's Beach Workout 2: Strength and E...
Tia's Static Stretch
Tia's 5-Minute Core Workout
Entrepreneurship
Don't Be Afraid to Fail
Parting Thoughts
Thank You
Products
Course
Section
Parting Thoughts
Parting Thoughts
Tia Blanco's Surf Fitness and Yoga Program
Buy now
Learn more
Welcome to Tia Blanco's Surf Fitness ...
Welcome
Course Objectives
Who Is Tia Blanco?
Safety Disclaimer
Yoga
Yoga Is About Self Love
How To Do Handstands
How To Do Arm Balances
Why Tree Pose Is Great for Surfing
Tia's Intermediate Yoga Flow
Tia's Advanced Yoga Flow
Tia's Guide to Handstands
Tia's Guide to Arm Balances and Tree ...
Tia's Beach and Core Workouts and Static Stretch
Train To Be The Best
Tia's Pre-Surf Warm-Up
Tia's Beach Workout #1: Power and Ply...
Tia's Beach Workout #2: Strength and ...
Tia's Static Stretch
Tia's 5-Minute Core Workout
Tia's Pre-Surf Warmup Stretch
Tia's Beach Workout 1: Power and Plyo...
Tia's Beach Workout 2: Strength and E...
Tia's Static Stretch
Tia's 5-Minute Core Workout
Entrepreneurship
Don't Be Afraid to Fail
Parting Thoughts
Thank You
Mark Healey shares his concluding thoughts on preparing for heavy surf.
1 Lesson
Thank You