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The Inertia is proud to partner with the world's best to offer knowledge and instruction that enriches the lives of surf and outdoor enthusiasts.
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Try a Free Surf Style Training Workout
Want to sample the 12-week surf-specific fitness program? Try it now.
Surf Style Training
Surf Style Training is a 12-week fitness program designed to improve and optimize your surf-specific fitness.
What People Are Saying
"Elise has an incredible understanding of what the body needs in order to function at its best for surfing. I highly recommend you check out her Surf Style Training program. I've used them myself, and it's definitely kept me in the water for longer." - Matt Scorringe, Founder, Art of Surfing
Ocean Warrior Course
Prepare for heavy surf by following a proven step-by-step process to keep you calm and in control.
Ocean Warrior Testimonials
"These tools shared by some of the world's best trainers gave me the confidence not only to survive a gnarly situation but potentially save someone else’s life."
Kai Lenny
"I really strongly believe that ANYBODY, not just surfers or beginners, but anybody who goes around the ocean should take this course."
Garrett Mcnamara
"Instantly, even after one session I feel a little bit of a confidence boost....I can already picture myself in situations and applying the confidence from one session."
Kelly Slater